Ho?oulu Ka Ulu: Cookbook

45 pages | By: Diane Ragone & Craig Elevitch

A cookbook devoted entirely to one of our favorite Polynesian staples: 'Ulu, or Breadfruit.

Authored by Diane Ragone, Director of the Breadfruit Institue, and Craig Elevitch, an agroforestry and sustainable human agroecosystems educator. This book is a simple, yet comprehesive guide to selecting and preparing the perfect 'ulu dish for any occasion. These 20 recipes have been gathered from the last 25 years of Hawai'i breadfruit cookoffs, and are the cream of the crop. You'll enjoy learning something new about this incredible, nutritious fruit, while develping a greater appreciation for it's unique versatility and flavor profiles.